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Yoga by Sophie

  • 1 hour
  • 15 British pounds
  • Hardys Yard

Service Description

My classes focus on building strength, flexibility and balance in both the body and mind. We will work on integrating sequences of movement and breathwork, releasing tension and stress, leaving you feeling both energised and relaxed. I passionately believe yoga can improve the mobility and wellbeing of anyone, across all ages and abilities. Yoga has changed my life in so many beautiful ways and I can’t wait to practice with you.


Upcoming Sessions


Cancellation Policy

Personal training, full amount due if less than 12 hours' notice given. 50% due for 12-24 hours' notice. No charge/full refund if cancellation is made 24 hours or more in advance.


Contact Details

  • 52 Hardys Yard, Sevenoaks TN13 2DN, UK

    + 07872933264

    sevenoaksboxfit@hotmail.com


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